Jean Nicklas 37:18 row
4,512
Meters
37:18.4
Time
4:08.0
Pace
231
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 22 |
| Stroke Count | 841 |
| Drag Factor | 105 |
May 19, 2025 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:18.4 | 4,512 | 4:08.0 | 23 | 378 | 231 | 22 |
| 5:00.0 | 581 | 4:18.1 | 20 | 369 | 30 | 21 |
| 10:00.0 | 609 | 4:06.3 | 23 | 380 | 31 | 22 |
| 15:00.0 | 618 | 4:02.7 | 24 | 384 | 32 | 23 |
| 20:00.0 | 627 | 3:59.2 | 26 | 387 | 32 | 23 |
| 25:00.0 | 610 | 4:05.9 | 24 | 381 | 31 | 23 |
| 30:00.0 | 616 | 4:03.5 | 24 | 383 | 31 | 23 |
| 35:00.0 | 592 | 4:13.3 | 22 | 374 | 31 | 23 |
| 37:18.4 | 260 | 4:26.1 | 19 | 363 | 13 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.