Jean Nicklas 33:31 row
4,155
Meters
33:31.6
Time
4:02.0
Pace
212
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 22 |
| Stroke Count | 760 |
| Drag Factor | 106 |
May 21, 2025 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:31.6 | 4,155 | 4:02.0 | 25 | 384 | 22 |
| 5:00.0 | 512 | 4:52.9 | 14 | 347 | 21 |
| 10:00.0 | 628 | 3:58.8 | 26 | 388 | 22 |
| 15:00.0 | 647 | 3:51.8 | 28 | 396 | 23 |
| 20:00.0 | 643 | 3:53.2 | 28 | 394 | 23 |
| 25:00.0 | 637 | 3:55.4 | 27 | 392 | 23 |
| 30:00.0 | 643 | 3:53.2 | 28 | 394 | 24 |
| 33:31.6 | 446 | 3:57.2 | 26 | 390 | 23 |
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Workout Graph
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