Jean Nicklas 34:25 row
4,413
Meters
34:25.2
Time
3:53.9
Pace
222
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 23 |
| Stroke Count | 809 |
| Drag Factor | 106 |
June 04, 2025 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:25.2 | 4,413 | 3:53.9 | 27 | 386 | 222 | 23 |
| 5:00.0 | 596 | 4:11.6 | 22 | 372 | 31 | 22 |
| 10:00.0 | 654 | 3:49.3 | 29 | 396 | 33 | 23 |
| 15:00.0 | 668 | 3:44.5 | 31 | 396 | 33 | 24 |
| 20:00.0 | 641 | 3:54.0 | 27 | 384 | 32 | 24 |
| 25:00.0 | 652 | 3:50.0 | 29 | 396 | 33 | 24 |
| 30:00.0 | 645 | 3:52.5 | 28 | 384 | 32 | 24 |
| 34:25.2 | 556 | 3:58.4 | 26 | 380 | 28 | 24 |
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Workout Graph
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