Jean Nicklas 35:25 row
4,516
Meters
35:25.1
Time
3:55.2
Pace
229
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 23 |
| Stroke Count | 832 |
| Drag Factor | 105 |
June 06, 2025 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:25.1 | 4,516 | 3:55.2 | 27 | 387 | 229 | 23 |
| 5:00.0 | 571 | 4:22.6 | 19 | 360 | 30 | 22 |
| 10:00.0 | 646 | 3:52.1 | 28 | 396 | 33 | 23 |
| 15:00.0 | 663 | 3:46.2 | 30 | 396 | 33 | 24 |
| 20:00.0 | 657 | 3:48.3 | 29 | 396 | 33 | 24 |
| 25:00.0 | 653 | 3:49.7 | 29 | 396 | 33 | 24 |
| 30:00.0 | 654 | 3:49.3 | 29 | 396 | 33 | 23 |
| 35:00.0 | 623 | 4:00.7 | 25 | 384 | 32 | 25 |
| 35:25.1 | 50 | 4:11.0 | 22 | 286 | 2 | 22 |
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Workout Graph
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