Jean Nicklas 36:21 row
4,613
Meters
36:21.1
Time
3:56.4
Pace
232
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 22 |
| Stroke Count | 834 |
| Drag Factor | 105 |
June 13, 2025 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:21.1 | 4,613 | 3:56.4 | 26 | 391 | 22 |
| 5:00.0 | 584 | 4:16.8 | 21 | 371 | 22 |
| 10:00.0 | 645 | 3:52.5 | 28 | 395 | 22 |
| 15:00.0 | 655 | 3:49.0 | 29 | 400 | 23 |
| 20:00.0 | 649 | 3:51.1 | 28 | 397 | 23 |
| 25:00.0 | 641 | 3:54.0 | 27 | 394 | 24 |
| 30:00.0 | 644 | 3:52.9 | 28 | 395 | 23 |
| 35:00.0 | 629 | 3:58.4 | 26 | 388 | 24 |
| 36:21.1 | 166 | 4:04.2 | 24 | 382 | 22 |
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Workout Graph
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