Jean Nicklas 35:14 row
4,215
Meters
35:14.2
Time
4:10.7
Pace
217
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 25 |
| Stroke Count | 882 |
| Drag Factor | 108 |
July 30, 2025 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:14.2 | 4,215 | 4:10.7 | 22 | 369 | 217 | 25 |
| 5:00.0 | 524 | 4:46.2 | 15 | 348 | 29 | 24 |
| 10:00.0 | 613 | 4:04.6 | 24 | 372 | 31 | 25 |
| 15:00.0 | 614 | 4:04.2 | 24 | 372 | 31 | 25 |
| 20:00.0 | 620 | 4:01.9 | 25 | 384 | 32 | 25 |
| 25:00.0 | 611 | 4:05.4 | 24 | 372 | 31 | 26 |
| 30:00.0 | 598 | 4:10.8 | 22 | 372 | 31 | 26 |
| 35:00.0 | 609 | 4:06.3 | 23 | 372 | 31 | 25 |
| 35:14.2 | 26 | 4:33.0 | 17 | 253 | 1 | 21 |
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Workout Graph
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