Jean Nicklas 39:44 row
5,017
Meters
39:44.7
Time
3:57.6
Pace
254
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 23 |
| Stroke Count | 922 |
| Drag Factor | 105 |
September 01, 2025 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:44.7 | 5,017 | 3:57.6 | 26 | 389 | 23 |
| 5:00.0 | 569 | 4:23.6 | 19 | 365 | 22 |
| 10:00.0 | 639 | 3:54.7 | 27 | 393 | 22 |
| 15:00.0 | 653 | 3:49.7 | 29 | 399 | 23 |
| 20:00.0 | 636 | 3:55.8 | 27 | 391 | 23 |
| 25:00.0 | 644 | 3:52.9 | 28 | 395 | 24 |
| 30:00.0 | 646 | 3:52.1 | 28 | 396 | 24 |
| 35:00.0 | 631 | 3:57.7 | 26 | 389 | 24 |
| 39:44.7 | 600 | 3:57.2 | 26 | 390 | 24 |
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Workout Graph
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