Jean Nicklas 39:16 row
5,118
Meters
39:16.2
Time
3:50.1
Pace
257
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 23 |
| Stroke Count | 923 |
| Drag Factor | 105 |
September 02, 2025 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:16.2 | 5,118 | 3:50.1 | 29 | 398 | 23 |
| 5:00.0 | 604 | 4:08.3 | 23 | 378 | 22 |
| 10:00.0 | 679 | 3:40.9 | 32 | 411 | 22 |
| 15:00.0 | 674 | 3:42.5 | 32 | 409 | 24 |
| 20:00.0 | 658 | 3:47.9 | 30 | 401 | 24 |
| 25:00.0 | 669 | 3:44.2 | 31 | 406 | 24 |
| 30:00.0 | 660 | 3:47.2 | 30 | 402 | 24 |
| 35:00.0 | 637 | 3:55.4 | 27 | 392 | 24 |
| 39:16.2 | 537 | 3:58.5 | 26 | 388 | 24 |
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Workout Graph
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