Jean Nicklas 33:13 row
4,120
Meters
33:13.0
Time
4:01.8
Pace
210
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 22 |
| Stroke Count | 748 |
| Drag Factor | 108 |
September 08, 2025 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:13.0 | 4,120 | 4:01.8 | 25 | 385 | 22 |
| 5:00.0 | 581 | 4:18.1 | 20 | 369 | 21 |
| 10:00.0 | 639 | 3:54.7 | 27 | 393 | 22 |
| 15:00.0 | 641 | 3:54.0 | 27 | 394 | 22 |
| 20:00.0 | 625 | 4:00.0 | 25 | 387 | 23 |
| 25:00.0 | 623 | 4:00.7 | 25 | 386 | 23 |
| 30:00.0 | 622 | 4:01.1 | 25 | 385 | 23 |
| 33:13.0 | 390 | 4:07.4 | 23 | 379 | 23 |
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Workout Graph
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