Jean Nicklas 36:48 row
4,510
Meters
36:48.9
Time
4:04.8
Pace
230
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 22 |
| Stroke Count | 838 |
| Drag Factor | 106 |
September 22, 2025 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:48.9 | 4,510 | 4:04.8 | 24 | 382 | 22 |
| 5:00.0 | 585 | 4:16.4 | 21 | 371 | 22 |
| 10:00.0 | 643 | 3:53.2 | 28 | 394 | 22 |
| 15:00.0 | 632 | 3:57.3 | 26 | 390 | 23 |
| 20:00.0 | 632 | 3:57.3 | 26 | 390 | 23 |
| 25:00.0 | 610 | 4:05.9 | 24 | 381 | 23 |
| 30:00.0 | 613 | 4:04.6 | 24 | 382 | 24 |
| 35:00.0 | 587 | 4:15.5 | 21 | 372 | 23 |
| 36:48.9 | 208 | 4:21.7 | 20 | 367 | 23 |
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Workout Graph
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