Jean Nicklas 5:13 row
525m
Meters
5:13.0
Time
4:58.0
Pace
28
Calories
90
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 18 |
May 25, 2016 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.0 | 525m | 4:58.0 | 13 | 345 | 18 | 90 |
| 5:00.0 | 505m | 4:57.0 | 13 | 345 | 22 | 89 |
| 5:13.0 | 21m | 5:09.5 | 12 | 340 | 14 | 92 |