Jean Nicklas 47:47 row
7,092m
Meters
47:47.9
Time
3:22.1
Pace
334
Calories
125
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 27 |
August 27, 2016 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:47.9 | 7,092m | 3:22.1 | 42 | 445 | 27 | 125 |
| 5:00.0 | 628m | 3:58.8 | 26 | 388 | 25 | 115 |
| 10:00.0 | 729m | 3:25.7 | 40 | 438 | 27 | 119 |
| 15:00.0 | 771m | 3:14.5 | 48 | 463 | 27 | 126 |
| 20:00.0 | 778m | 3:12.8 | 49 | 468 | 28 | 129 |
| 25:00.0 | 764m | 3:16.3 | 46 | 459 | 28 | 126 |
| 30:00.0 | 764m | 3:16.3 | 46 | 459 | 28 | 127 |
| 35:00.0 | 779m | 3:12.5 | 49 | 468 | 28 | 134 |
| 40:00.0 | 751m | 3:19.7 | 44 | 451 | 28 | 129 |
| 45:00.0 | 741m | 3:22.4 | 42 | 445 | 28 | 128 |
| 47:47.9 | 387m | 3:36.9 | 34 | 418 | 26 | 120 |