Jean Nicklas 7:19 row
1,021m
Meters
7:19.0
Time
3:34.9
Pace
33
Calories
125
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 27 |
December 01, 2016 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.0 | 1,021m | 3:34.9 | 35 | 421 | 27 | 125 |
| 5:00.0 | 665m | 3:45.5 | 30 | 404 | 27 | 120 |
| 7:19.0 | 356m | 3:15.2 | 47 | 461 | 28 | 130 |