Jean Nicklas 15:26 row
2,036
Meters
15:26.3
Time
3:47.4
Pace
100
Calories
108
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 26 |
March 03, 2017 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:26.3 | 2,036 | 3:47.4 | 30 | 388 | 100 | 26 | 108 |
| 5:00.0 | 596 | 4:11.6 | 22 | 372 | 31 | 25 | 105 |
| 10:00.0 | 671 | 3:43.5 | 31 | 396 | 33 | 28 | 107 |
| 15:00.0 | 720 | 3:28.3 | 39 | 432 | 36 | 28 | 114 |
| 15:26.3 | 49 | 4:28.3 | 18 | 273 | 2 | 23 | 109 |