Jean Nicklas 15:26 row
2,036m
Meters
15:26.3
Time
3:47.4
Pace
100
Calories
108
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 26 |
March 03, 2017 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:26.3 | 2,036m | 3:47.4 | 30 | 402 | 26 | 108 |
| 5:00.0 | 596m | 4:11.6 | 22 | 375 | 25 | 105 |
| 10:00.0 | 671m | 3:43.5 | 31 | 407 | 28 | 107 |
| 15:00.0 | 720m | 3:28.3 | 39 | 433 | 28 | 114 |
| 15:26.3 | 49m | 4:28.3 | 18 | 362 | 23 | 109 |