Jean Nicklas 32:12 row

4,314m

Meters

32:12.1

Time

3:43.9

Pace

218

Calories

112

Heart Rate

Average Watts31
Calories Per Hour407
Stroke Rate28
Drag Factor96

March 08, 2017 11:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
32:12.1 4,314m 3:43.9 31 407 28 112
5:00.0 627m 3:59.2 26 387 27 107
10:00.0 723m 3:27.4 39 434 29 121
15:00.0 705m 3:32.7 36 425 29 115
20:00.0 720m 3:28.3 39 433 30 119
25:00.0 675m 3:42.2 32 409 30 114
30:00.0 630m 3:58.0 26 389 29 109
32:12.1 235m 4:41.0 16 354 27 101