Jean Nicklas 4:05 row

515m

Meters

4:05.6

Time

3:58.4

Pace

26

Calories

Average Watts26
Calories Per Hour388
Stroke Rate27
Stroke Count109
Drag Factor109

January 10, 2019 11:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:05.6 515m 3:58.4 26 388 27
4:05.6 516m 3:57.9 26 389 27

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Workout Graph

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