Jean Nicklas 20:19 row
2,911
Meters
20:19.5
Time
3:29.4
Pace
144
Calories
114
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 25 |
| Stroke Count | 550 |
| Drag Factor | 117 |
April 25, 2019 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:19.5 | 2,911 | 3:29.4 | 38 | 425 | 144 | 25 | 114 |
| 5:00.0 | 683 | 3:39.6 | 33 | 408 | 34 | 26 | 107 |
| 10:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 27 | 115 |
| 15:00.0 | 724 | 3:27.1 | 39 | 432 | 36 | 27 | 119 |
| 20:00.0 | 730 | 3:25.4 | 40 | 432 | 36 | 28 | 118 |
| 20:19.5 | 33 | 4:55.4 | 14 | 184 | 1 | 18 | 113 |
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Workout Graph
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