Jean Nicklas 19:12 row
2,721m
Meters
19:12.0
Time
3:31.6
Pace
135
Calories
117
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 27 |
| Stroke Count | 535 |
| Drag Factor | 119 |
April 19, 2019 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:12.0 | 2,721m | 3:31.6 | 37 | 426 | 27 | 117 |
| 5:00.0 | 641m | 3:54.0 | 27 | 394 | 25 | 106 |
| 10:00.0 | 741m | 3:22.4 | 42 | 445 | 27 | 120 |
| 15:00.0 | 737m | 3:23.5 | 42 | 442 | 30 | 122 |
| 19:12.0 | 603m | 3:28.9 | 38 | 432 | 29 | 121 |
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Workout Graph
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