Jean Nicklas 23:42 row
3,315m
Meters
23:42.7
Time
3:34.5
Pace
165
Calories
110
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 27 |
| Stroke Count | 640 |
| Drag Factor | 122 |
May 20, 2019 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.7 | 3,315m | 3:34.5 | 35 | 421 | 27 | 110 |
| 5:00.0 | 645m | 3:52.5 | 28 | 395 | 26 | 102 |
| 10:00.0 | 702m | 3:33.6 | 36 | 423 | 27 | 108 |
| 15:00.0 | 720m | 3:28.3 | 39 | 433 | 27 | 113 |
| 20:00.0 | 723m | 3:27.4 | 39 | 434 | 28 | 114 |
| 23:42.7 | 526m | 3:31.6 | 37 | 426 | 28 | 113 |
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Workout Graph
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