Jean Nicklas 22:42 row
3,211m
Meters
22:42.6
Time
3:32.1
Pace
159
Calories
114
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 27 |
| Stroke Count | 608 |
| Drag Factor | 119 |
May 13, 2019 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.6 | 3,211m | 3:32.1 | 37 | 426 | 27 | 114 |
| 5:00.0 | 634m | 3:56.5 | 26 | 390 | 25 | 102 |
| 10:00.0 | 719m | 3:28.6 | 39 | 432 | 26 | 112 |
| 15:00.0 | 732m | 3:24.9 | 41 | 439 | 27 | 118 |
| 20:00.0 | 757m | 3:18.1 | 45 | 454 | 29 | 123 |
| 22:42.6 | 369m | 3:40.3 | 33 | 412 | 28 | 117 |
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Workout Graph
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