Jean Nicklas 22:40 row
3,115m
Meters
22:40.0
Time
3:38.2
Pace
154
Calories
116
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 27 |
| Stroke Count | 612 |
| Drag Factor | 118 |
May 07, 2019 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:40.0 | 3,115m | 3:38.2 | 34 | 415 | 27 | 116 |
| 5:00.0 | 598m | 4:10.8 | 22 | 376 | 26 | 107 |
| 10:00.0 | 670m | 3:43.8 | 31 | 407 | 26 | 110 |
| 15:00.0 | 717m | 3:29.2 | 38 | 431 | 27 | 119 |
| 20:00.0 | 731m | 3:25.1 | 41 | 439 | 28 | 119 |
| 22:40.0 | 399m | 3:20.5 | 43 | 449 | 29 | 126 |
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Workout Graph
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