Jean Nicklas 24:57 row
3,617m
Meters
24:57.6
Time
3:27.0
Pace
179
Calories
121
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 27 |
| Stroke Count | 688 |
| Drag Factor | 122 |
June 10, 2019 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:57.6 | 3,617m | 3:27.0 | 39 | 435 | 27 | 121 |
| 5:00.0 | 644m | 3:52.9 | 28 | 395 | 26 | 109 |
| 10:00.0 | 727m | 3:26.3 | 40 | 437 | 27 | 118 |
| 15:00.0 | 752m | 3:19.4 | 44 | 451 | 28 | 125 |
| 20:00.0 | 761m | 3:17.1 | 46 | 457 | 28 | 129 |
| 24:57.6 | 733m | 3:23.0 | 42 | 443 | 29 | 127 |
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Workout Graph
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