Jean Nicklas 24:14 row
3,419m
Meters
24:14.5
Time
3:32.7
Pace
171
Calories
114
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 28 |
| Stroke Count | 674 |
| Drag Factor | 121 |
May 27, 2019 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:14.5 | 3,419m | 3:32.7 | 36 | 425 | 28 | 114 |
| 5:00.0 | 635m | 3:56.2 | 27 | 391 | 26 | 104 |
| 10:00.0 | 720m | 3:28.3 | 39 | 433 | 28 | 114 |
| 15:00.0 | 701m | 3:33.9 | 36 | 422 | 28 | 111 |
| 20:00.0 | 739m | 3:22.9 | 42 | 444 | 29 | 119 |
| 24:14.5 | 625m | 3:23.6 | 41 | 442 | 29 | 123 |
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Workout Graph
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