Jean Nicklas 23:48 row
3,319m
Meters
23:48.0
Time
3:35.1
Pace
166
Calories
110
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 27 |
| Stroke Count | 642 |
| Drag Factor | 121 |
May 25, 2019 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:48.0 | 3,319m | 3:35.1 | 35 | 420 | 27 | 110 |
| 5:00.0 | 594m | 4:12.5 | 22 | 374 | 25 | 97 |
| 10:00.0 | 718m | 3:28.9 | 38 | 432 | 27 | 111 |
| 15:00.0 | 708m | 3:31.8 | 37 | 426 | 27 | 111 |
| 20:00.0 | 751m | 3:19.7 | 44 | 451 | 29 | 117 |
| 23:48.0 | 548m | 3:28.0 | 39 | 433 | 28 | 116 |
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Workout Graph
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