Jean Nicklas 33:07 row
4,209m
Meters
33:07.2
Time
3:56.0
Pace
214
Calories
104
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 27 |
| Drag Factor | 98 |
March 09, 2017 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:07.2 | 4,209m | 3:56.0 | 27 | 391 | 27 | 104 |
| 5:00.0 | 547m | 4:34.2 | 17 | 358 | 26 | 90 |
| 10:00.0 | 570m | 4:23.1 | 19 | 366 | 26 | 95 |
| 15:00.0 | 633m | 3:56.9 | 26 | 390 | 27 | 103 |
| 20:00.0 | 705m | 3:32.7 | 36 | 425 | 29 | 117 |
| 25:00.0 | 722m | 3:27.7 | 39 | 434 | 30 | 116 |
| 30:00.0 | 681m | 3:40.2 | 33 | 412 | 30 | 113 |
| 33:07.2 | 351m | 4:26.6 | 18 | 363 | 27 | 99 |