Jean Nicklas 33:33 row
4,638
Meters
33:33.8
Time
3:37.0
Pace
232
Calories
123
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 27 |
| Drag Factor | 99 |
March 13, 2017 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:33.8 | 4,638 | 3:37.0 | 34 | 414 | 232 | 27 | 123 |
| 5:00.0 | 591 | 4:13.8 | 21 | 372 | 31 | 24 | 117 |
| 10:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 28 | 130 |
| 15:00.0 | 765 | 3:16.0 | 46 | 456 | 38 | 29 | 133 |
| 20:00.0 | 716 | 3:29.4 | 38 | 420 | 35 | 28 | 123 |
| 25:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 28 | 126 |
| 30:00.0 | 683 | 3:39.6 | 33 | 408 | 34 | 29 | 118 |
| 33:33.8 | 432 | 4:07.4 | 23 | 370 | 22 | 29 | 116 |