Jean Nicklas 20:08 row
2,781m
Meters
20:08.5
Time
3:37.2
Pace
138
Calories
120
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 27 |
| Drag Factor | 111 |
January 28, 2020 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.5 | 2,781m | 3:37.2 | 34 | 417 | 27 | 120 |
| 5:00.0 | 707m | 3:32.1 | 37 | 426 | 27 | 122 |
| 10:00.0 | 697m | 3:35.2 | 35 | 420 | 28 | 124 |
| 15:00.0 | 688m | 3:38.0 | 34 | 416 | 27 | 119 |
| 20:00.0 | 672m | 3:43.2 | 31 | 408 | 27 | 118 |
| 20:08.5 | 18m | 3:56.1 | 27 | 391 | 14 | 118 |