Jean Nicklas 35:45 row
5,011
Meters
35:45.8
Time
3:34.1
Pace
249
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 28 |
| Drag Factor | 129 |
March 03, 2020 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:45.8 | 5,011 | 3:34.1 | 36 | 422 | 28 |
| 5:00.0 | 680 | 3:40.5 | 33 | 412 | 25 |
| 10:00.0 | 725 | 3:26.8 | 40 | 436 | 29 |
| 15:00.0 | 713 | 3:30.3 | 38 | 429 | 29 |
| 20:00.0 | 697 | 3:35.2 | 35 | 420 | 30 |
| 25:00.0 | 701 | 3:33.9 | 36 | 422 | 29 |
| 30:00.0 | 704 | 3:33.0 | 36 | 424 | 30 |
| 35:00.0 | 697 | 3:35.2 | 35 | 420 | 30 |
| 35:45.8 | 94 | 4:03.6 | 24 | 383 | 27 |