Jean Nicklas 37:01 row
5,015
Meters
37:01.4
Time
3:41.4
Pace
250
Calories
130
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 27 |
| Drag Factor | 124 |
March 04, 2020 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:01.4 | 5,015 | 3:41.4 | 32 | 405 | 250 | 27 | 130 |
| 5:00.0 | 564 | 4:25.9 | 19 | 360 | 30 | 24 | 106 |
| 10:00.0 | 681 | 3:40.2 | 33 | 408 | 34 | 25 | 121 |
| 15:00.0 | 710 | 3:31.2 | 37 | 420 | 35 | 27 | 129 |
| 20:00.0 | 706 | 3:32.4 | 36 | 420 | 35 | 28 | 132 |
| 25:00.0 | 709 | 3:31.5 | 37 | 420 | 35 | 28 | 138 |
| 30:00.0 | 711 | 3:30.9 | 37 | 420 | 35 | 29 | 143 |
| 35:00.0 | 667 | 3:44.8 | 31 | 396 | 33 | 29 | 137 |
| 37:01.4 | 268 | 3:46.4 | 30 | 385 | 13 | 27 | 138 |