Jean Nicklas 36:31 row
5,015m
Meters
36:31.1
Time
3:38.4
Pace
250
Calories
124
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 27 |
| Stroke Count | 1012 |
| Drag Factor | 132 |
March 07, 2020 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:31.1 | 5,015m | 3:38.4 | 34 | 415 | 27 | 124 |
| 5:00.0 | 612m | 4:05.0 | 24 | 381 | 25 | 106 |
| 10:00.0 | 675m | 3:42.2 | 32 | 409 | 26 | 116 |
| 15:00.0 | 687m | 3:38.3 | 34 | 415 | 27 | 119 |
| 20:00.0 | 698m | 3:34.8 | 35 | 421 | 27 | 123 |
| 25:00.0 | 704m | 3:33.0 | 36 | 424 | 28 | 126 |
| 30:00.0 | 704m | 3:33.0 | 36 | 424 | 29 | 131 |
| 35:00.0 | 714m | 3:30.0 | 38 | 429 | 30 | 135 |
| 36:31.1 | 222m | 3:25.1 | 41 | 439 | 33 | 141 |
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Workout Graph
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