Jean Nicklas 36:14 row
5,015m
Meters
36:14.4
Time
3:36.7
Pace
247
Calories
129
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 27 |
| Stroke Count | 977 |
| Drag Factor | 121 |
March 06, 2020 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:14.4 | 5,015m | 3:36.7 | 34 | 418 | 27 | 129 |
| 5:00.0 | 637m | 3:55.4 | 27 | 392 | 23 | 110 |
| 10:00.0 | 714m | 3:30.0 | 38 | 429 | 26 | 123 |
| 15:00.0 | 717m | 3:29.2 | 38 | 431 | 26 | 130 |
| 20:00.0 | 705m | 3:32.7 | 36 | 425 | 28 | 132 |
| 25:00.0 | 717m | 3:29.2 | 38 | 431 | 28 | 137 |
| 30:00.0 | 665m | 3:45.5 | 30 | 404 | 29 | 131 |
| 35:00.0 | 707m | 3:32.1 | 37 | 426 | 29 | 137 |
| 36:14.4 | 154m | 4:01.5 | 25 | 385 | 27 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.