Jean Nicklas 38:21 row
5,021m
Meters
38:21.6
Time
3:49.1
Pace
253
Calories
122
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 27 |
| Drag Factor | 119 |
March 09, 2020 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:21.6 | 5,021m | 3:49.1 | 29 | 400 | 27 | 122 |
| 5:00.0 | 604m | 4:08.3 | 23 | 378 | 23 | 106 |
| 10:00.0 | 652m | 3:50.0 | 29 | 398 | 26 | 118 |
| 15:00.0 | 676m | 3:41.8 | 32 | 410 | 27 | 121 |
| 20:00.0 | 686m | 3:38.6 | 33 | 415 | 27 | 128 |
| 25:00.0 | 671m | 3:43.5 | 31 | 407 | 28 | 129 |
| 30:00.0 | 651m | 3:50.4 | 29 | 398 | 29 | 125 |
| 35:00.0 | 676m | 3:41.8 | 32 | 410 | 29 | 130 |
| 38:21.6 | 405m | 4:08.8 | 23 | 378 | 28 | 123 |