Jean Nicklas 36:58 row
5,036m
Meters
36:58.7
Time
3:40.2
Pace
249
Calories
129
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 27 |
| Stroke Count | 1003 |
| Drag Factor | 127 |
March 11, 2020 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:58.7 | 5,036m | 3:40.2 | 33 | 412 | 27 | 129 |
| 5:00.0 | 643m | 3:53.2 | 28 | 394 | 25 | 113 |
| 10:00.0 | 703m | 3:33.3 | 36 | 423 | 26 | 125 |
| 15:00.0 | 700m | 3:34.2 | 36 | 422 | 27 | 131 |
| 20:00.0 | 692m | 3:36.7 | 34 | 418 | 27 | 131 |
| 25:00.0 | 671m | 3:43.5 | 31 | 407 | 27 | 131 |
| 30:00.0 | 694m | 3:36.1 | 35 | 419 | 28 | 136 |
| 35:00.0 | 692m | 3:36.7 | 34 | 418 | 29 | 136 |
| 36:58.7 | 242m | 4:05.2 | 24 | 381 | 27 | 135 |
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Workout Graph
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