Jean Nicklas 37:27 row
5,021m
Meters
37:27.7
Time
3:43.8
Pace
250
Calories
120
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 28 |
| Stroke Count | 1053 |
| Drag Factor | 136 |
March 14, 2020 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:27.7 | 5,021m | 3:43.8 | 31 | 407 | 28 | 120 |
| 5:00.0 | 580m | 4:18.6 | 20 | 369 | 27 | 104 |
| 10:00.0 | 664m | 3:45.9 | 30 | 404 | 27 | 113 |
| 15:00.0 | 689m | 3:37.7 | 34 | 416 | 27 | 117 |
| 20:00.0 | 684m | 3:39.2 | 33 | 414 | 28 | 121 |
| 25:00.0 | 689m | 3:37.7 | 34 | 416 | 28 | 124 |
| 30:00.0 | 663m | 3:46.2 | 30 | 404 | 29 | 122 |
| 35:00.0 | 704m | 3:33.0 | 36 | 424 | 31 | 127 |
| 37:27.7 | 350m | 3:31.0 | 37 | 428 | 29 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.