Jean Nicklas 38:09 row
5,033m
Meters
38:09.5
Time
3:47.4
Pace
252
Calories
120
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 27 |
| Stroke Count | 1049 |
| Drag Factor | 131 |
March 13, 2020 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:09.5 | 5,033m | 3:47.4 | 30 | 402 | 27 | 120 |
| 5:00.0 | 632m | 3:57.3 | 26 | 390 | 22 | 107 |
| 10:00.0 | 622m | 4:01.1 | 25 | 385 | 26 | 112 |
| 15:00.0 | 704m | 3:33.0 | 36 | 424 | 28 | 125 |
| 20:00.0 | 636m | 3:55.8 | 27 | 391 | 28 | 119 |
| 25:00.0 | 691m | 3:37.0 | 34 | 417 | 29 | 124 |
| 30:00.0 | 663m | 3:46.2 | 30 | 404 | 29 | 126 |
| 35:00.0 | 686m | 3:38.6 | 33 | 415 | 31 | 128 |
| 38:09.5 | 399m | 3:57.4 | 26 | 389 | 28 | 124 |
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