Jean Nicklas 37:45 row
5,023m
Meters
37:45.4
Time
3:45.5
Pace
252
Calories
124
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 28 |
| Stroke Count | 1089 |
| Drag Factor | 134 |
March 12, 2020 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:45.4 | 5,023m | 3:45.5 | 31 | 405 | 28 | 124 |
| 5:00.0 | 622m | 4:01.1 | 25 | 385 | 27 | 111 |
| 10:00.0 | 634m | 3:56.5 | 26 | 390 | 27 | 114 |
| 15:00.0 | 671m | 3:43.5 | 31 | 407 | 29 | 121 |
| 20:00.0 | 702m | 3:33.6 | 36 | 423 | 30 | 129 |
| 25:00.0 | 690m | 3:37.3 | 34 | 417 | 30 | 129 |
| 30:00.0 | 677m | 3:41.5 | 32 | 410 | 31 | 131 |
| 35:00.0 | 672m | 3:43.2 | 31 | 408 | 29 | 131 |
| 37:45.4 | 356m | 3:52.3 | 28 | 396 | 27 | 130 |
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