Jean Nicklas 36:39 row
5,024
Meters
36:39.8
Time
3:38.9
Pace
251
Calories
123
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 27 |
| Stroke Count | 1015 |
| Drag Factor | 135 |
March 18, 2020 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:39.8 | 5,024 | 3:38.9 | 33 | 414 | 251 | 27 | 123 |
| 5:00.0 | 606 | 4:07.5 | 23 | 379 | 31 | 24 | 109 |
| 10:00.0 | 679 | 3:40.9 | 32 | 411 | 34 | 25 | 118 |
| 15:00.0 | 706 | 3:32.4 | 36 | 425 | 35 | 26 | 123 |
| 20:00.0 | 685 | 3:38.9 | 33 | 414 | 34 | 28 | 121 |
| 25:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 29 | 128 |
| 30:00.0 | 698 | 3:34.8 | 35 | 421 | 35 | 31 | 128 |
| 35:00.0 | 710 | 3:31.2 | 37 | 427 | 35 | 31 | 133 |
| 36:39.8 | 223 | 3:43.7 | 31 | 407 | 11 | 29 | 131 |
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Workout Graph
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