Jean Nicklas 36:14 row
5,026m
Meters
36:14.6
Time
3:36.3
Pace
250
Calories
124
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 27 |
| Stroke Count | 1009 |
| Drag Factor | 120 |
March 17, 2020 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:14.6 | 5,026m | 3:36.3 | 35 | 418 | 27 | 124 |
| 5:00.0 | 605m | 4:07.9 | 23 | 379 | 25 | 103 |
| 10:00.0 | 661m | 3:46.9 | 30 | 403 | 26 | 109 |
| 15:00.0 | 702m | 3:33.6 | 36 | 423 | 27 | 121 |
| 20:00.0 | 711m | 3:30.9 | 37 | 428 | 28 | 126 |
| 25:00.0 | 716m | 3:29.4 | 38 | 431 | 29 | 128 |
| 30:00.0 | 741m | 3:22.4 | 42 | 445 | 30 | 137 |
| 35:00.0 | 725m | 3:26.8 | 40 | 436 | 30 | 135 |
| 36:14.6 | 165m | 3:46.0 | 30 | 404 | 27 | 133 |
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