Jean Nicklas 36:13 row
5,026m
Meters
36:13.6
Time
3:36.2
Pace
249
Calories
122
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 27 |
| Stroke Count | 1004 |
| Drag Factor | 120 |
March 20, 2020 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:13.6 | 5,026m | 3:36.2 | 35 | 419 | 27 | 122 |
| 5:00.0 | 616m | 4:03.5 | 24 | 383 | 25 | 104 |
| 10:00.0 | 696m | 3:35.5 | 35 | 420 | 27 | 116 |
| 15:00.0 | 709m | 3:31.5 | 37 | 427 | 27 | 121 |
| 20:00.0 | 702m | 3:33.6 | 36 | 423 | 27 | 121 |
| 25:00.0 | 694m | 3:36.1 | 35 | 419 | 28 | 122 |
| 30:00.0 | 717m | 3:29.2 | 38 | 431 | 30 | 128 |
| 35:00.0 | 729m | 3:25.7 | 40 | 438 | 31 | 133 |
| 36:13.6 | 163m | 3:45.7 | 30 | 404 | 29 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.