Jean Nicklas 36:28 row
5,035m
Meters
36:28.5
Time
3:37.3
Pace
251
Calories
124
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 28 |
| Stroke Count | 1041 |
| Drag Factor | 132 |
March 21, 2020 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:28.5 | 5,035m | 3:37.3 | 34 | 417 | 28 | 124 |
| 5:00.0 | 629m | 3:58.4 | 26 | 388 | 26 | 106 |
| 10:00.0 | 675m | 3:42.2 | 32 | 409 | 26 | 116 |
| 15:00.0 | 700m | 3:34.2 | 36 | 422 | 28 | 121 |
| 20:00.0 | 709m | 3:31.5 | 37 | 427 | 29 | 128 |
| 25:00.0 | 716m | 3:29.4 | 38 | 431 | 29 | 131 |
| 30:00.0 | 701m | 3:33.9 | 36 | 422 | 31 | 130 |
| 35:00.0 | 723m | 3:27.4 | 39 | 434 | 30 | 135 |
| 36:28.5 | 183m | 4:01.8 | 25 | 385 | 28 | 131 |
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Workout Graph
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