Jean Nicklas 36:28 row
5,035
Meters
36:28.5
Time
3:37.3
Pace
251
Calories
124
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 28 |
| Stroke Count | 1041 |
| Drag Factor | 132 |
March 21, 2020 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:28.5 | 5,035 | 3:37.3 | 34 | 412 | 251 | 28 | 124 |
| 5:00.0 | 629 | 3:58.4 | 26 | 384 | 32 | 26 | 106 |
| 10:00.0 | 675 | 3:42.2 | 32 | 408 | 34 | 26 | 116 |
| 15:00.0 | 700 | 3:34.2 | 36 | 420 | 35 | 28 | 121 |
| 20:00.0 | 709 | 3:31.5 | 37 | 420 | 35 | 29 | 128 |
| 25:00.0 | 716 | 3:29.4 | 38 | 420 | 35 | 29 | 131 |
| 30:00.0 | 701 | 3:33.9 | 36 | 420 | 35 | 31 | 130 |
| 35:00.0 | 723 | 3:27.4 | 39 | 432 | 36 | 30 | 135 |
| 36:28.5 | 183 | 4:01.8 | 25 | 366 | 9 | 28 | 131 |
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Workout Graph
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