Jean Nicklas 36:46 row
5,018m
Meters
36:46.0
Time
3:39.8
Pace
250
Calories
119
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 26 |
| Stroke Count | 979 |
| Drag Factor | 118 |
March 23, 2020 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:46.0 | 5,018m | 3:39.8 | 33 | 413 | 26 | 119 |
| 5:00.0 | 646m | 3:52.1 | 28 | 396 | 22 | 110 |
| 10:00.0 | 683m | 3:39.6 | 33 | 413 | 25 | 113 |
| 15:00.0 | 663m | 3:46.2 | 30 | 404 | 26 | 114 |
| 20:00.0 | 674m | 3:42.5 | 32 | 409 | 27 | 117 |
| 25:00.0 | 693m | 3:36.4 | 35 | 418 | 28 | 121 |
| 30:00.0 | 692m | 3:36.7 | 34 | 418 | 29 | 122 |
| 35:00.0 | 748m | 3:20.5 | 43 | 449 | 30 | 132 |
| 36:46.0 | 220m | 4:00.9 | 25 | 386 | 28 | 123 |
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Workout Graph
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