Jean Nicklas 37:29 row
5,024m
Meters
37:29.2
Time
3:43.8
Pace
253
Calories
121
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 27 |
| Stroke Count | 1024 |
| Drag Factor | 116 |
March 24, 2020 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:29.2 | 5,024m | 3:43.8 | 31 | 407 | 27 | 121 |
| 5:00.0 | 548m | 4:33.7 | 17 | 358 | 23 | 104 |
| 10:00.0 | 649m | 3:51.1 | 28 | 397 | 25 | 113 |
| 15:00.0 | 675m | 3:42.2 | 32 | 409 | 27 | 116 |
| 20:00.0 | 683m | 3:39.6 | 33 | 413 | 28 | 121 |
| 25:00.0 | 709m | 3:31.5 | 37 | 427 | 28 | 128 |
| 30:00.0 | 720m | 3:28.3 | 39 | 433 | 30 | 130 |
| 35:00.0 | 703m | 3:33.3 | 36 | 423 | 29 | 130 |
| 37:29.2 | 339m | 3:40.0 | 33 | 413 | 28 | 130 |
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Workout Graph
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