Jean Nicklas 37:03 row
5,033m
Meters
37:03.8
Time
3:40.9
Pace
250
Calories
119
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 27 |
| Stroke Count | 1030 |
| Drag Factor | 124 |
March 25, 2020 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:03.8 | 5,033m | 3:40.9 | 32 | 411 | 27 | 119 |
| 5:00.0 | 611m | 4:05.4 | 24 | 381 | 25 | 101 |
| 10:00.0 | 692m | 3:36.7 | 34 | 418 | 26 | 114 |
| 15:00.0 | 694m | 3:36.1 | 35 | 419 | 28 | 120 |
| 20:00.0 | 691m | 3:37.0 | 34 | 417 | 28 | 121 |
| 25:00.0 | 704m | 3:33.0 | 36 | 424 | 28 | 123 |
| 30:00.0 | 663m | 3:46.2 | 30 | 404 | 29 | 122 |
| 35:00.0 | 700m | 3:34.2 | 36 | 422 | 30 | 126 |
| 37:03.8 | 278m | 3:42.6 | 32 | 409 | 28 | 125 |
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Workout Graph
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