Jean Nicklas 36:15 row
5,031m
Meters
36:15.1
Time
3:36.1
Pace
249
Calories
127
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 28 |
| Stroke Count | 1031 |
| Drag Factor | 137 |
March 29, 2020 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:15.1 | 5,031m | 3:36.1 | 35 | 419 | 28 | 127 |
| 5:00.0 | 640m | 3:54.3 | 27 | 393 | 27 | 112 |
| 10:00.0 | 696m | 3:35.5 | 35 | 420 | 27 | 120 |
| 15:00.0 | 703m | 3:33.3 | 36 | 423 | 29 | 125 |
| 20:00.0 | 691m | 3:37.0 | 34 | 417 | 29 | 127 |
| 25:00.0 | 711m | 3:30.9 | 37 | 428 | 29 | 131 |
| 30:00.0 | 708m | 3:31.8 | 37 | 426 | 29 | 133 |
| 35:00.0 | 713m | 3:30.3 | 38 | 429 | 30 | 135 |
| 36:15.1 | 168m | 3:43.5 | 31 | 407 | 27 | 135 |
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Workout Graph
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