Jean Nicklas 36:06 row
5,026m
Meters
36:06.2
Time
3:35.4
Pace
250
Calories
122
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 27 |
| Stroke Count | 999 |
| Drag Factor | 122 |
March 30, 2020 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:06.2 | 5,026m | 3:35.4 | 35 | 420 | 27 | 122 |
| 5:00.0 | 623m | 4:00.7 | 25 | 386 | 26 | 105 |
| 10:00.0 | 680m | 3:40.5 | 33 | 412 | 26 | 113 |
| 15:00.0 | 711m | 3:30.9 | 37 | 428 | 28 | 123 |
| 20:00.0 | 719m | 3:28.6 | 39 | 432 | 28 | 125 |
| 25:00.0 | 725m | 3:26.8 | 40 | 436 | 29 | 129 |
| 30:00.0 | 713m | 3:30.3 | 38 | 429 | 29 | 126 |
| 35:00.0 | 710m | 3:31.2 | 37 | 427 | 29 | 131 |
| 36:06.2 | 146m | 3:46.7 | 30 | 403 | 27 | 130 |
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Workout Graph
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