Jean Nicklas 36:50 row
5,025m
Meters
36:50.2
Time
3:39.9
Pace
250
Calories
117
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 27 |
| Stroke Count | 1016 |
| Drag Factor | 140 |
April 01, 2020 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:50.2 | 5,025m | 3:39.9 | 33 | 413 | 27 | 117 |
| 5:00.0 | 583m | 4:17.2 | 21 | 370 | 25 | 102 |
| 10:00.0 | 662m | 3:46.5 | 30 | 403 | 25 | 109 |
| 15:00.0 | 690m | 3:37.3 | 34 | 417 | 27 | 114 |
| 20:00.0 | 701m | 3:33.9 | 36 | 422 | 29 | 117 |
| 25:00.0 | 717m | 3:29.2 | 38 | 431 | 28 | 122 |
| 30:00.0 | 718m | 3:28.9 | 38 | 432 | 30 | 127 |
| 35:00.0 | 708m | 3:31.8 | 37 | 426 | 30 | 125 |
| 36:50.2 | 247m | 3:43.0 | 32 | 408 | 27 | 123 |
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Workout Graph
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