Jean Nicklas 36:38 row
5,029m
Meters
36:38.4
Time
3:38.5
Pace
250
Calories
119
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 26 |
| Stroke Count | 975 |
| Drag Factor | 133 |
April 06, 2020 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:38.4 | 5,029m | 3:38.5 | 34 | 415 | 26 | 119 |
| 5:00.0 | 585m | 4:16.4 | 21 | 371 | 23 | 101 |
| 10:00.0 | 644m | 3:52.9 | 28 | 395 | 24 | 107 |
| 15:00.0 | 684m | 3:39.2 | 33 | 414 | 26 | 115 |
| 20:00.0 | 720m | 3:28.3 | 39 | 433 | 28 | 122 |
| 25:00.0 | 721m | 3:28.0 | 39 | 433 | 27 | 125 |
| 30:00.0 | 707m | 3:32.1 | 37 | 426 | 27 | 123 |
| 35:00.0 | 732m | 3:24.9 | 41 | 439 | 30 | 131 |
| 36:38.4 | 238m | 3:26.7 | 40 | 436 | 30 | 133 |
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Workout Graph
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