Jean Nicklas 35:04 row
5,025m
Meters
35:04.5
Time
3:29.4
Pace
248
Calories
125
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 27 |
| Stroke Count | 980 |
| Drag Factor | 113 |
April 07, 2020 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:04.5 | 5,025m | 3:29.4 | 38 | 431 | 27 | 125 |
| 5:00.0 | 644m | 3:52.9 | 28 | 395 | 26 | 109 |
| 10:00.0 | 743m | 3:21.8 | 43 | 446 | 27 | 124 |
| 15:00.0 | 732m | 3:24.9 | 41 | 439 | 27 | 123 |
| 20:00.0 | 732m | 3:24.9 | 41 | 439 | 28 | 128 |
| 25:00.0 | 710m | 3:31.2 | 37 | 427 | 28 | 126 |
| 30:00.0 | 745m | 3:21.3 | 43 | 447 | 30 | 133 |
| 35:00.0 | 714m | 3:30.0 | 38 | 429 | 30 | 132 |
| 35:04.5 | 6m | 6:15.0 | 7 | 322 | 132 |
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Workout Graph
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