Jean Nicklas 34:36 row
5,034
Meters
34:36.8
Time
3:26.2
Pace
250
Calories
126
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 28 |
| Stroke Count | 993 |
| Drag Factor | 114 |
April 09, 2020 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:36.8 | 5,034 | 3:26.2 | 40 | 437 | 250 | 28 | 126 |
| 5:00.0 | 653 | 3:49.7 | 29 | 399 | 33 | 27 | 109 |
| 10:00.0 | 723 | 3:27.4 | 39 | 434 | 36 | 29 | 118 |
| 15:00.0 | 744 | 3:21.6 | 43 | 446 | 37 | 29 | 125 |
| 20:00.0 | 742 | 3:22.1 | 42 | 445 | 37 | 29 | 130 |
| 25:00.0 | 732 | 3:24.9 | 41 | 439 | 36 | 29 | 129 |
| 30:00.0 | 736 | 3:23.8 | 41 | 442 | 36 | 29 | 131 |
| 34:36.8 | 705 | 3:16.3 | 46 | 459 | 35 | 30 | 140 |
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Workout Graph
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