Jean Nicklas 35:22 row
5,025m
Meters
35:22.7
Time
3:31.2
Pace
248
Calories
120
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 28 |
| Stroke Count | 995 |
| Drag Factor | 117 |
April 11, 2020 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:22.7 | 5,025m | 3:31.2 | 37 | 427 | 28 | 120 |
| 5:00.0 | 615m | 4:03.9 | 24 | 383 | 27 | 103 |
| 10:00.0 | 691m | 3:37.0 | 34 | 417 | 26 | 112 |
| 15:00.0 | 729m | 3:25.7 | 40 | 438 | 28 | 122 |
| 20:00.0 | 738m | 3:23.2 | 42 | 443 | 29 | 125 |
| 25:00.0 | 720m | 3:28.3 | 39 | 433 | 29 | 126 |
| 30:00.0 | 730m | 3:25.4 | 40 | 438 | 29 | 131 |
| 35:00.0 | 748m | 3:20.5 | 43 | 449 | 30 | 121 |
| 35:22.7 | 54m | 3:30.1 | 38 | 429 | 24 | 121 |
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Workout Graph
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